HealthZine Issue 49

1 Let’s check your awareness Q1. Vestige Spirulina is a rich source of? a) Beta carotene b) Protein c) Antioxidants d) All of the above Q2. Noni is helpful in a) Enhancing the immune system b) Increasing the energy level of the body c) Improving overall health d) All of the above Correct answers are given on the last page Immune system and its importance The Immune system is our body’s first line of defence that protects our body from infectious micro-organisms like bacteria, viruses and various other harmful foreign substances. It safeguards us from getting sick and helps in flushing out harmful toxins from the body. More importantly, having a strong immune system means it reduces the risk of various illnesses and diseases, thereby maintaining overall health and well-being.

2 HOWMONSOON SEASON CAN AFFECT YOUR IMMUNITY? Change in weather can negatively impact your immunity and this can be because of the increased humidity and the fluctuation in temperature. All these can create an environment where bacteria and viruses thrive, thereby making you more prone to have colds, flu, and waterborne illnesses. By following proper hygiene, consuming a balanced diet, right supplementation and maintaining a better lifestyle, you can stay safe from such health problems. *https://ctri.nic.in/Clinicaltrials/pmaindet2.php?EncHid=NzM4ODM=&Enc=&userName=vestige%20spirulina *https://ctri.nic.in/Clinicaltrials/showallp.php?mid1=73875&EncHid=&userName=Vestige%20noni

2 Statistics on Immunity 3 • Nearly 50% Indian adults fear low immunity. • Only 4% of urban Indians supplement their diet with health supplements daily. • Around 52% of the Indian population believes that their diet and home remedies are su cient for their bodies to maintain health. https://www.healthcareradius.in/market-research/nearly-50-pc-indian-adults-fear-low-immunity-survey

4 Eat a balanced diet Give your body the proper nutrition it needs to work effectively. Poor diet contributes to a compromised immune system and hinders the body’s ability to ward off illness. Regular physical activity Working out each day for half an hour is recommended. Simple activities like walking, jogging or yoga can be done without any special equipment. Detox at regular intervals Regularly expelling the accumulated toxins will keep your body systems running properly. Drinking the recommended eight glasses of water a day is the easiest detoxification method. Get adequate sleep Getting less than adequate sleep on a regular basis can impair your senses and impacts the body to function negatively. Start getting a good sleep every night for at least six hours. Practice stress management Undue stress has physical effects on the body and practicing stress management works wonders for your well-being. TO IMPROVE IMMUNITY 5 WAYS

5 KNOW ABOUT NONI Noni is also known as “Cheese Fruit” and this has been used for more than 2000 years in traditional Ayurveda practices. With its health-supporting e ect, Noni holds the status of “Herbal Superstar. It contains Xeronine that is found in healthy cells of micro-organisms, plants, animals and humans, that enables nutrients to enter the cells easily for increased absorption. The ingredients of Noni can support the immune system’s natural ability to fight diseases. As per the clinical study, Vestige Noni capsule has shown promising results in improving overall health. KNOW ABOUT SPIRULINA Spirulina is a unique single-celled form of blue-green algae, which is 55-60% protein, that is twice of soybean and four times more than red meat. Spirulina is known to be the most digestible protein and millions of people have benefited from its use. It is a rich source of beta carotene and antioxidants, which may help in improving overall well-being and maintaining good health. It also provides high concentrations of many other nutrients like amino-acids, minerals, vitamins, phyto-nutrients and trace elements. As per the clinical study, Vestige Spirulina capsule have shown promising results in improving overall immunity. *https://ctri.nic.in/Clinicaltrials/pmaindet2.php?EncHid=NzM4ODM=&Enc=&userName=vestige%20spirulina *https://ctri.nic.in/Clinicaltrials/showallp.php?mid1=73875&EncHid=&userName=Vestige%20noni

6 VESTIGE SPIRULINA

8 MANAGEMENT QUOTE: To stay safe fromcolds, flu, andwaterborne illnesses, you need to ensure that your body’s defense system (Immunity) remains strong. Vestige has Noni and Spirulina, which are clinically tested products that have shown promising results in improving overall immunity and health. Add it your daily routine and stay protected duringweather migration. Mr. Kanwar Bir Singh Co-Founder &Director VestigeMarketing Pvt. Ltd. • It provides 9 g of protein per serving. • It provides 20 Vitamins and minerals per serving. • It provides 3 g fiber per serving. • It has Low Glycemic Index. • Its protein digestive value i.e. PDCAAS value is 1. • It has no trans fat.

9 DI STRIBUTOR TESTIMONIAL *https://ctri.nic.in/Clinicaltrials/pmaindet2.php?EncHid=NzM4ODM=&Enc=&userName=vestige%20spirulina *https://ctri.nic.in/Clinicaltrials/showallp.php?mid1=73875&EncHid=&userName=Vestige%20noni

VESTIGEMARKETINGPVT. LTD. A 89, OKHLA INDUSTRIAL AREA, PHASE II, NEWDELHI 110020, INDIA. CORRECT ANSWEROFAWARENESS TESTOF PAGE 1 A1. All of the above | A2. All of the above Visit Your Nearest VESTIGE STORE TODAY OR Place Your Order Online at shop.myvestige.com or through the vestige Mobile App VESTIGE SPIRULINA AND NONI *https://ctri.nic.in/Clinicaltrials/pmaindet2.php?EncHid=NzM4ODM=&Enc=&userName=vestige%20spirulina *https://ctri.nic.in/Clinicaltrials/showallp.php?mid1=73875&EncHid=&userName=Vestige%20noni

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