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1 Let’s check your awareness Correct answers are given on the last page AIR POLLUTION One of the Causes of Respiratory Diseases Air pollution is a silent killer and the air you breathe in contains invisible particles that can harm your health and can cause respiratory diseases. From dense smog to rising vehicle emissions and industrial fumes, air pollution affects millions of people every single day. Continuous exposure to the pollutants like PM2.5, PM10, Nitrogen Dioxide, O3, Carbon Monoxide etc. can lead to inflammation, reduced lung capacity, and increased susceptibility to infections. Find the answers to the questions from the puzzle 1. Find the 3 respiratory diseases 2. Which ingredient in Ayusatne Respocare helps minimise the symptoms of common cold and respiratory conditions 3. Which ingredient of Ayusatne Respocare has anti-inflammatory, analgesic, and rejuvenating properties
2 HOW TO MINIMISE THE IMPACT OF INDOOR AIR POLLUTION? 1. Keep your living space clean to improve the air quality. 2. Install indoor air purifying plants. 3. Install Air Purifier to filter out indoor air pollution. 4. Start taking Ayusante Respocare daily. AIR POLLUTION IS A SILENT ENEMY THAT CAN HARM YOUR LUNGS. FOLLOW THE BELOW WAYS TO MINIMISE OR TACKLE INDOOR AIR POLLUTION. Fight with Air Pollution 1 2 4 3
32 Stats on Air Pollution & Respiratory Health Issues 1. According to the World Air Quality Report 2022, India was the world's eighth most polluted country. https://www.cnbctv18.com/healthcare/respiratory-disease-environmental-pollution-clean-air-managing-indias-huge-disease-burden-18379991.htm 2. Due to severe air pollution and poor air quality in households in India, almost 100 million people are suffering from respiratory health issues. https://www.cnbctv18.com/healthcare/respiratory-disease-environmental-pollution-clean-air-managing-indias-huge-disease-burden-18379991.htm 3. Air pollution is the 2nd leading risk factor that can shorten the person's lifespan by 1 year and 8 months (approx). https://www.stateofglobalair.org/hap#:~:text=Air%20pollution%20accounts%20for%20more,1%20year%20and%208%20months.
4 An average person breathes about 22,000 times a day Humans exhale up to 17.5 milliliters (0.59 uid ounces) of water per hour, when at rest Yawning helps you breathe more oxygen to the lungs Laughing and singing can strengthen your lungs Coughing and sneezing keep your lungs clear of foreign substances Reference: https://careplusvn.com/en/10-surprising-facts-about-the-respiratory-system#:~:text=Each%20of %20your%20lungs%20contains,that%20can%20 oat%20on%20water. https://breatheclinicguwahati.com/blog-post?title=10-fascinating-facts-about-your-respiratory-s ystem-you-probably-didn-t-know
5 Know About AYUSANTE RESPOCARE • Helps reduce mucus deposition & the secretions in the airways. • Helps improve immunity and reduces cold and cough. • Tulsi heals the problems associated with throat and chest. • Pipali is very effective in case of cough and cold. • Ginger helps in minimising the symptoms of the common cold and other respiratory conditions. The respiratory system is made up of organs and tissues that help us to breathe. Our lungs expand and contract, supplying life-sustaining oxygen to the body. Respiratory diseases like asthma, bronchitis, and tuberculosis can be caused by many reasons like smoking, infections, air pollution, genetic factors and others. The respiratory system provides the regular supply of oxygen which needs to be maintained for the healthy functioning of the cells. Ayusante Respocare is an innovative product that has a combination of powerful ingredients like Dashmool kwath, Solanum xanthocarpum, Tinospora cordifolia, Adhatoda vasica, Ocimum sanctum, Piper longum, Zingiber officinale, Piper nigrum, which have an anti-inflammatory and bronchodilatory effect. BENEFITS OF ACTIVE INGREDIENTS Recommended Dosage: One capsule thrice daily or as advised by a physician.
7 SYMPTOMS OF RESPIRATORY DISEASE • Shortness of breath, during and after physical activity • Tightness in the chest • Wheezing • Coughing • Hoarseness • Shallow breathing • Persistent fatigue Tips To Improve Your Respiratory Health Below are a few quick tips that can help protect and improve your respiratory health: • Avoid smoking or exposure to passive smoking. • Make sure to exercise regularly to strengthen your lungs. • Practice deep breathing or yoga to improve lung capacity. • Install air purifiers at home to get rid of indoor air pollution. • Start taking Ayusante Respocare daily (One capsule thrice daily after meal).
7 MANAGEMENT QUOTE: At Vestige, wewant everyone to stay healthy, and to stay healthy, your organs need to be healthy, and the same is the casewith your lungs. That is whywe have Ayusante Respocare, which has a blend of potent herbs with bronchodilatory and anti-inflammatory properties that can help lower secretions in the airways andmucus buildup. Add it to your routine and start taking 1 to 2 capsules twice a day after meal to strengthen the respiratory systemand promote long-term lung health. Mr. Kanwar Bir Singh Co-Founder &Director VestigeMarketing Pvt. Ltd. Know More About Ayusante Respocare
8 DISTRIBUTOR TESTIMONIAL
CORRECT ANSWER of awareness test of page 1 Word directions and start points are formatted: (Direction, X, Y) 1. Asthma, Bronchitis & Tuberculosis | 2. Ginger | 3. Dashmool
VESTIGEMARKETINGPVT. LTD. A 89, OKHLA INDUSTRIAL AREA, PHASE II, NEWDELHI 110020, INDIA. Visit Your Nearest VESTIGE STORE TODAY OR Place Your Order Online at shop.myvestige.com or through the vestige Mobile App AYUSANTE RESPOCARE
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